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In Episode 576 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” it’s my pleasure to share with you for the second time an outstanding Paleo nutritional health expert named Nell Stephenson. I first interviewed Nell in Episode 399 sharing about what she is doing for the Paleo community in September 2010. Since that time she’s been very busy working on spreading the message to a much wider audience by rebranding the Paleo message that many like to hearken back to Paleolithic times and give it a modern-day makeover.
After collaborating with Professor Loren Cordain and Lorrie Cordain on The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages in 2011, Nell is back in 2012 with a fabulous new book of her own imploring her philosophy of living Paleo in a modern world entitled Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat. Nell says that far too many people, women especially, can be turned off by the whole “caveman” aspect of the Paleo diet. While she says that approach is perfectly fine as a way to attract some people (mostly men) to the lifestyle, she has a different take on Paleo that is more suited to modern-day living. That’s why she created this fun new term Paleoista to mash together Paleo and fashionista in a different twist on eating this way. Listen in as Nell shares about how to respect the traditional diet of our ancestors while living in the 21st Century!
Listen to Nell Stephenson share about how to become a “Paleoista”:
There are four ways you can listen to Episode 576:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 576 [39:06m]:
4. Listen on the Stitcher app–NO DOWNLOADING!
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What did you think about Nell Stephenson’s Paleoista concept for promoting Paleo to modern-day women? Sound off about it in the show notes section of Episode 576. Pick up a copy of Nell’s book Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat and stay on top of all of her work at Paleoista.com. This was our LAST LLVLC SHOW PODCAST until Monday, June 4, 2012 while I’m away on the Low-Carb Cruise and taking a bit of time off for rest and relaxation to recharge the batteries. Don’t despair, though, I will be back better than ever before after taking off the month of May. THANK YOU so much for your enthusiastic support of my podcast.
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